Performance
Hockey Clinics

Improve your overall hockey performance with SAQ Performance Hockey

  • Increase stride length and become more explosive with power training
  • Improve your edges and lateral movement with quickness and agility training
  • Improve shooting and passing
  • Tactical skills
  • Position-specific instruction
  • Hands-on approach for more individual attention
More Info on Hockey Training

Performance
Training Clinics

Improve your overall performance with SAQ Performance Training

  • High-intensity speed, agility and quickness training
  • Increase overall foot work, core strength and explosiveness
  • Improve lateral movement and change of direction
  • Resistance training
  • Customized programs for groups or individual training
More Info on Performance Training

Clinic Schedule

All  Hockey Clinics  Training Clinics  Camps 

Clinics

Spring Skating and Skills - Born: Junior Hockey ages - 2008 Spring Skating and Skills - Born: 2009-2011 Early Summer Skating and Position Specific Skills Early Summer Skating OR Position-Specific Skills Late Summer Pro / Committed College and Junior

Performance Hockey Clinics

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Spring Skating and Skills
Born: Junior Hockey ages - 2008

Born:
Junior Hockey ages - 2008
Days:
Mondays and Wednesdays
Dates:
April 22 - May 22
Location:
Dwyer Arena (Niagara University)  
Price:
5 weeks: $300

Dates and Times

APR:
22, 24, 29
MAY:
1, 6, 8, 13, 15, 20, 22
TIME:
7-8 PM
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Spring Skating and Skills
Born: 2009-2011

Born:
2009-2011
Days:
Mondays and Wednesdays
Dates:
April 22 - May 22
Location:
Dwyer Arena (Niagara University)  
Price:
5 weeks: $300

Dates and Times

APR:
22, 24, 29
MAY:
1, 6, 8, 13, 15, 20, 22
TIME:
8-9 PM
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Early Summer Skating and Position-Specific Skills

Dates:
June 3 - 26
Days:
Mondays and Wednesdays
Location:
Dwyer Arena (Niagara University)  
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Age:
College / Junior
Time:
4-5pm - Skating / Skills
Price:
$225 or $30 per session
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Age:
Born 2006-2008
Time:
5-6pm - Skating
Time:
6-7pm - Position Specific Skills
Price:
$400 or $60 per day
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Age:
Born 2009-2011
Time:
7-8pm - Skating
Time:
8-9pm - Position Specific Skills
Price:
2 hours per day: $400 or $60 per day

Dates and Times

JUNE:
3, 5, 10, 12, 17, 19, 24, 26
TIME:
See Above Chart
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Early Summer Skating OR Position-Specific Skills

Dates:
June 3 - 26
Days:
Mondays and Wednesdays
Location:
Dwyer Arena (Niagara University)  
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Age:
Born 2006-2008
Time:
Skating 5-6pm OR Position Specific Skills 6-7pm
Price:
$240 or $30 per session
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Age:
Born 2009-2011
Time:
Skating 7-8pm OR Position Specific Skills 8-9pm
Price:
$240 or $30 per session

Dates and Times

JUNE:
3, 5, 10, 12, 17, 19, 24, 26
TIME:
See Above Chart
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Late Summer Pro / Committed College and Junior

Level:
Pro / Committed College and Junior
Dates:
July 8 - August 8
Days:
Mondays, Wednesdays, and Thursdays
Time:
10:50am - 12:05pm
Location:
Dwyer Arena (Niagara University)  
Price:
$450 or $35 per session

Dates and Times

JUL:
8, 10, 11, 15, 17, 18, 22, 24, 25, 29, 31
AUG:
1, 5, 7, 8
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Clinics

Speed, Agility, Quickness Summer Training Elite Speed, Agility, Quickness Summer Training - 1 Elite Speed, Agility, Quickness Summer Training - 2 Elite Speed, Agility, Quickness Summer Training - 3

Performance Training Clinics

Speed, Agility, Quickness Summer Training

Ages:
Ages 11-13
Dates:
6/26/2023 - 8/9/2023
Location:
Orchard Park, Location TBD
Price:
$240/athlete

Dates and Times

JUN:
26, 28
JUL:
10, 12, 17, 19, 24, 26, 31
AUG:
2, 7, 9
TIME:
9-10 am
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Elite Speed, Agility, Quickness Summer Training - 1

Ages:
13-17
Dates:
7/11/23 - 8/17/23
Location:
Nichols Athletic Fields  
Price:
$180

Dates and Times

JUL:
11, 18, 25
AUG:
1, 8, 11, 15, 17
TIME:
8-8:55 am
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Elite Speed, Agility, Quickness Summer Training - 2

Ages:
College, Junior
Dates:
7/11/23 - 8/17/23
Location:
Nichols Athletic Fields  
Price:
$180

Dates and Times

JUL:
11, 18, 25
AUG:
1, 8, 11, 15, 17
TIME:
9-9:55 am
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Elite Speed, Agility, Quickness Summer Training - 3

Ages:
Pro
Dates:
7/11/23 - 8/17/23
Location:
Nichols Athletic Fields  

Dates and Times

JUL:
11, 18, 25
AUG:
1, 8, 11, 15, 17
TIME:
10-10:55 am
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College Camp

Age Groups:
Junior / College, 2006-2008, 2009-2011
Dates:
7/8/24-8/8/24
Days:
Mondays, Wednesdays, and Thursdays
Times:
Vary based on age
Location:
Dwyer Arena (Niagara University)  
Price:
Full Camp: $1,500

Dates and Times

JUL:
8, 10, 11, 15, 17, 18, 22, 24, 25, 29, 31
AUG:
1, 5, 7, 8
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Lacrosse Camp

Ages:
Ages 14-17
Dates:
6/19/23-6/21/23
Time:
9am-12pm
Location:
Nichols School Turf
Price:
$300
Hosted by:
RJ Gicewicz and Lawton Zacher
Coaches:
Ian Mckay (Buffalo Bandits)
Lawton Zacher (Brown University)
Andrew Bigelow (Johns Hopkins)
Sponsored by:
Biosteel
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Testimonials

“SAQ has helped me so much with my speed. Todays game is all about being fast, and I’ve noticed immediate results since working with Coach G. It’s easy to show up and put in the work for a coach who cares so much about his athletes and has also been out on the field competing at a high level. I love these workouts and would recommend them to any athlete who’s looking to get better!”

“Coach G. has helped me improve my game on the ice and pushed me to believe in myself and pursue my dreams.”

Sean Malone
Member of Team USA Hockey team
Harvard University hockey player
Buffalo Sabres draft pick

“I can tell you if there is one person I can attribute my success to on and off the field, it is Rich Gicewicz. He was one of the most influential people in my teenage life.”

Nick Sinatra
Former Yale University Football player and President of Sinatra & Company

“Thanks for helping me become the player that I am today”

Sean Ryan
Former NFL Tight End
Former Boston College stand out

“Coach Rich has helped develop my game from house league to Tier 1 girls hockey”

Jenna House
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